KO5 Event 3
“POWER METER” For full workout break down and standards, click the link below. https://youtu.be/XdyuMbjn9Ig
KO5 Event 2
For full workout break down and standards, click the link below. https://youtu.be/lIzIRZWbg8g
KO5 Event 1
d For Event 1 details and standards check out the standards video here.